Guys, I just listened to a recorded phone call that made me feel good. It reminded me of so much, and there’s one thing I want to share with you. First of all, the recorded call was the Quarterly Coach Call with Martha Beck. I have been a certified Martha Beck coach since 2009, and she […]
This is the Best Way to Live in the Present Moment Read More »
Step 1: Stop feeling sorry for yourself. If you want a better life, you have to go out and get it. Let go of excuses and blame. Step 2: Follow the joy. For a brighter, more “you” life, the goal should always be joy. I forget this on a daily basis, but I know it’s
Instructions For A Better Life Read More »
My baby daughter is one month old today. Like most new moms, I was anxious to get my body back, since the magazines at the checkout told me how important it is to do so. There was only one problem: I didn’t lose my body while I was pregnant. Did I do something wrong? Here I
How I Got My Body Back After Baby Read More »