Years and years ago I learned about something called The Body Compass exercise. This was taught to me when I went through the life coaching program run by Martha Beck (she’s got a PhD in sociology, writes a column in O Magazine, and has had multiple best-selling books, but mostly she’s just awesome), and although […]
Learning to Listen to Myself (Again) Read More »
Guys. Remember how I was struggling with whether or not I should go to grad school? And then I kept coming up with reasons why it was okay for me to go to grad school/why I should go to grad school? I think it was all a cover. I think it was all me trying
Everyone Benefits When You Follow Your Path Read More »
Remember how last week I wrote about what I was going to challenge myself to this year? As a refresher, the two things I wanted to work on in January were doing scary things and to stop snacking after dinner, but this post is all about the scary stuff. For me, doing scary things means/meant
Holy Sh*t, I Did Something Scary (And I Didn’t Die!) Read More »