If you’re anything like me, can get to a quiet, peaceful, calm, contemplative state when you’re all by yourself pretty easily. Maybe you meditate, maybe you practice yoga, maybe you’re writing in a journal. Or maybe you’re just sitting quietly under a tree somewhere. However you get there, you get there. And you’re relaxed and […]
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This is it This is what you’ve been looking for. The answer to your problems. The road to peace you’ve been searching for. All you have to do is come back to the present moment. It’s as easy as that. AHAHAHAHAHAHAaahahhahah! Whew, sorry, let me stop laughing for a minute. It’s true–getting back to the
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Want to feel better about everything in your life? Then stop resisting what is. Take a listen to this story: Last night I was in the waiting area at the dance studio while my daughter was in her ballet/tap class. The entire time I was there, which was about an hour, a little boy was
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Somehow I’ve been missing it this whole time, but awareness of yourself and what’s going on in your head turns out to be the key to a whole lot of good things in life. This morning I finished reading The Power of Now. I’d already completed most of Eckhart Tolle’s other very popular book, A New Earth, but Power
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It’s my intention to lead a heart centered life. And sometimes that takes practice. What It Feels Like When Your Heart Isn’t Leading the Way This morning I couldn’t fall back to sleep because my worries were taking over. My mind was off and running, telling me about all the things I had to get
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